Take the silk and cut out a rectangle 25 cm's X 50cms
Fold in half so that the outside of the fabric is showing. then sewing on the wrong side of the fabric.
Sew into a tube.
Sew one end closed and turn right side out.
Then using the wheat fill the bag. You can also add lavender sprigs to help with migraines and relaxation.
Sew the end closed with a needle and thread.
This pillow can be chilled in the fridge or heated in the microwave depending on your mood.
Like this project? Then share it on Facebook!
It is very CRAFTY. I like it.
perfect!!!!! easy and simple to make.
FANTASTIC!!! Love the simple directions at this site for those of us who don't like overexplanations!!!
I've made several of these w/ different fabric types & they're right: silk is the best! I put plain rice in mine, smells nice when heated...
it really helpscalm things down on your eyes. especially styes.
No longer than 2 minutes on high, It really depends on how warm you like it, remebering it will be sitting on your eyes.
how long do you heat this pillow for does anybody know?