Joining the gym - End of part 1
I have a new found respect for every man or woman, who comes home from a days work (or at the end of household work for those who stay at home), changes clothes to get into gym gear, drives to the gym and spends at least an hour or so working out.
It takes hard work and lots and lots of determination.
When I started, I thought I would be able to keep my motivation up no problem. But as the evening drew closer, I started dreading the workout. It is not just the physical pain (which is a major problem, I must say), it is everything associated with it as well. Why should I get up of the couch and give away a perfectly good evening and sweat myself out!
In any case, we have finished our sojourn to the gym but do plan to take it up after we are back from holidays. All in all, I went from 76 Kgs to 71 Kgs. This, coupled with body fat loss, comes to around 9 Kgs, which is a very good figure overall, especially, since it was done in aprox. six weeks time. My waist went from 90 cms to 82.5 (ok 83!)
To every one of you, who make the effort, hats of to you. I can honestly say, I know what you feel like.